Have you ever asked yourself things like:
When did I get so old? Is it too late to start over? What is my purpose and if I haven’t found it yet, do I even have one? Can I succeed even if I’ve failed so many times before? How can I stay motivated when I always feel so exhausted?
And the biggest (and hardest) question of all, am I really living my best life?
Whether you’re sick and tired of being sick and tired, need more inspiration, or are just looking to master your mindset this podcast is your reminder that mid life does NOT need to be a crisis.
In fact, this stage of your life is just the beginning, and I am ready to dive deep and share with you how I hit the reset button at the age of 37, and why I truly believe that life can be better in the second half.
So, pull up a seat and join me once a week where I will tell you all about my quest to live a healthier more balanced and purpose driven life with the help of some incredible people! From candid interviews that will have you wanting to embrace your true self, to practical tips that will help you find the courage to pursue the life of your dreams so you can finally unlock (and unleash) your full potential. I will leave no stone unturned to help you tear down the walls holding you back and show you that it’s never too late to CREATE a life, you’re proud of. I will also give you a closer look into my personal journey and how I went from sleep deprived, hanging on by a thread stay at home mom to a health and wellness advocate who chased her dreams all the way to a national reality TV show. I will bare it all and tell you exactly what I did that helped me FEEL better than I have in YEARS because I am determined to help others transform their lives too and prove that you can become the best, healthiest version of yourself (at ANY AGE!)
Looking for inspo inbetween episodes? Follow me on Instagram @teragillen for daily doses of good vibes!
This podcast is hosted by
Better in The Second Half
Have you ever asked yourself things like:
When did I get so old? Is it too late to start over? What is my purpose and if I haven’t found it yet, do I even have one? Can I succeed even if I’ve failed so many times before? How can I stay motivated when I always feel so exhausted?
And the biggest (and hardest) question of all, am I really living my best life?
Whether you’re sick and tired of being sick and tired, need more inspiration, or are just looking to master your mindset this podcast is your reminder that mid life does NOT need to be a crisis.
In fact, this stage of your life is just the beginning, and I am ready to dive deep and share with you how I hit the reset button at the age of 37, and why I truly believe that life can be better in the second half.
So, pull up a seat and join me once a week where I will tell you all about my quest to live a healthier more balanced and purpose driven life with the help of some incredible people! From candid interviews that will have you wanting to embrace your true self, to practical tips that will help you find the courage to pursue the life of your dreams so you can finally unlock (and unleash) your full potential. I will leave no stone unturned to help you tear down the walls holding you back and show you that it’s never too late to CREATE a life, you’re proud of. I will also give you a closer look into my personal journey and how I went from sleep deprived, hanging on by a thread stay at home mom to a health and wellness advocate who chased her dreams all the way to a national reality TV show. I will bare it all and tell you exactly what I did that helped me FEEL better than I have in YEARS because I am determined to help others transform their lives too and prove that you can become the best, healthiest version of yourself (at ANY AGE!)
Looking for inspo inbetween episodes? Follow me on Instagram @teragillen for daily doses of good vibes!
This podcast is hosted by